Meet Sarah Miles, Strength & Conditioning Coach
Sarah is a Strength and Conditioning Coach at Aptiva Health where she specializes in sport-specific training. She holds a Personal Trainer certification from the American Council on Exercise and has extensive experience working with high school athletes across Louisville. In addition to her work with athletes, Sarah has experience with personalized one-on-one training, group sessions, and tailored programs for weight loss and muscular hypertrophy.
Driven by a commitment to enhancing athletic performance, Sarah is dedicated to developing comprehensive training plans to meet her athletes’ goals. Outside of her professional pursuits, she enjoys cooking, weightlifting, and spending time at the lake.